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Food for thought. Ascension is not

about escaping your physical body and reality. It's about receiving high-frequency

light and anchoring/rooting down into our physical reality and body. The key is to allow the light codes to unravel and express in this life now. Your body is the key! You can't do it without it. That's part of being human. No more escaping. Embrace and see your mind, heart, body and spirit rise above the dense heavy vibration.

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