Has the Holiday season, mercury retrograde, Sagittarius season, winter solstice energy and the ending of the year got you in a swirl?

Do you feel a bit out of control? You are definitely not alone.

Here are the reasons why:

• Sagittarius is a fire sign

• Mercury, the planet of the mind and communication is in retrograde.

• We are in the energy of the New Moon in Sagittarius

• It's the Holiday season

• We are getting ready to transition into a new year, new energy

• You've lost touch with you

• You are putting everyone else above you

• You are not in alignment with your divine essence and cosmic energies.

Fear not:

We are about to enter Capricorn season, an earth sign, on the 21st, same day as the winter solstice. This will bring us the groundedness we definitely need.

What you can do to bring you some peace and balance:

1. Meditate to quite the mind.

2. Write down your thoughts to get it out of your mind.

3. Let go of whatever is ready to be released.

4. Listen to good uplifting music.

5. Dance, Dance, Dance!

6. Breathe!

7. Bring your focus back to the joys of the holidays: Family, loved ones, great foods, great company, gifts, etc.

8. Gratitude: Count your blessings. Acknowledge all the amazing things going on in your life at this time.

9. Be open to receiving more miracles in your life.

10. Call in Divine Help to come in and help you make the best out of this season.

11. Call in your best fun self to step forward and take lead.

These are some simple tools to help you through this powerful times we are in.

Cosmic Radiance and Divine Love coming at you.

Abigail Mensah-Bonsu,

Divine Goddess Academy